INDIVIDUAL CONSULTATION
INDIVIDUAL CONSULTATIONS
Pre Diabetes
Prediabetes is also referred to as, borderline diabetes or some call it a touch of sugar. It’s a metabolic condition where to amount of glucose (sugar) in the blood is higher than normal but not high enough to be diagnosed with diabetes
Healthy weight & weight loss Support
Achieving a healthier weight can be difficult, but not impossible.
We can help assist and guide you on how to build a firm nutritional foundation and achieve a healthy weight.
Our healthy weight service offers weight loss support that will help you to adapt your lifestyle and build positive eating habits.
Diabetes
Type 2 Diabetes can go undetected for many years, therefore if you begin to develop symptoms such as thirst, frequent toilet visit, tiredness it's important to go to your GP to get checked out. Type 2 diabetes can be significantly improved with diet and lifestyle changes and I here to hep.
Insulin resistance
I'm here to help you take control and reduce insulin resistance. My motto is less dieting and more balanced eating. These factors will help you take control of cravings, support weight loss, balance your hormones, increase your energy level and much more!
All of the above will improve your physical health and your mental health.
What to Expect
A friendly and 100% commitment free call from the comfort of your home or office. All sessions are conducted via a video or phone call.
